Qhov npau suav zoo tshaj plaws ntawm niam txiv yog rau lawv cov menyuam loj hlob muaj kev noj qab haus huv, muaj zog, hloov tau thiab rov ua dua. Kev seev cev pab rau kev ua kom yog lub cev kom raug, pab txhawb kev tawm dag zog lub cev. Ib qho ntxiv, tus menyuam loj hlob hauv lub siab: nws kawm paub tswj lub siab ntsws thiab nthuav qhia lawv nrog lub cev lus, nthuav nws lub zej zog, muaj kev txawj ntse ntawm kev sib raug zoo, thiab lwm yam. Dab tsi ntawm kev seev cev kev taw qhia thiab tsev kawm ntawv nyiam dua hauv St. Petersburg?
Cov Lus Qhia
Kauj ruam 1
Muaj ntau pab pawg kis las muaj cov menyuam yaus lub cev dhia ua si, muaj pa nrawm nrawm thiab txawm tias Pilates chav kawm. Thaum leej txiv "rub tawm hlau" hauv cov kis las, thiab niam tau ua yoga, tus menyuam tseem yuav pom ib yam dab tsi los ua thiab. Raws li txoj cai, cov tub thiab cov ntxhais hnub nyoog 2, 5-3 xyoos raug txais rau hauv cov menyuam yaus lub cev qoj ib ce. Cov me nyuam seev cev rau kev lom zem nkauj. Txhua chav kawm ua si ua si. Cov menyuam yaus lub cev qoj ib ce yog hom sib xyaw ntawm kev seev cev, qoj ib ce, ncaws pob. Ntau zaus, cov pob, zaws mats, trampolines siv nyob rau hauv cov haujlwm ntawd.
Kauj ruam 2
Ib qho zoo tshaj plaws ntawm menyuam cov qoj thiab tus cwj pwm kom zoo yog tias cov kws qhia yuav qhia koj tus menyuam kom hnov lub suab nrawm dua, txav mus rau nkauj. Nyob rau hauv St. Petersburg, muaj chav kawm txog kev tawm dag zog ntawm Veselaya Karusel chaw tsim kho, Chaw Loj Hlob Studio tsev neeg, Chav tsev qoj ib ce, Pilates rau qhov tsawg tshaj plaws nyob rau hauv Primorsky kis las ncaws pob, thiab Mir Detstva chaw tsim kho lub cev thiab kev zoo nkauj. Alex Fitness saw hlau ntawm cov chaw zov me nyuam muab cov neeg sib koom ua ke seev cev chav rau leej niam thiab lawv cov menyuam.
Kauj ruam 3
Ntau cov seev cev muaj peev xwm ua tsis tau tsuas yog tsim lub cev zoo nkauj thiab lub cev, tab sis kuj tsim kho tus menyuam txoj kev xav, muab txoj hauv kev rau nws los xav qhov tseeb zoo nkauj ntawm qhov txawv txav tshaj plaws. Cov menyuam yaus ntawm lub tsev kawm ntawv hnub nyoog yau tuaj yeem kawm cov hauv paus ntawm kev coj noj coj ua thiab kev ua las voos, tau paub nrog cov seev cev niaj hnub, txhawm rau ua kom muaj kev xaiv paub ntawm ib qho kev taw qhia lossis lwm qhov yav tom ntej.
Kauj ruam 4
Hauv tsev kawm ntawv "Kev txiav txim", chav kawm seev cev "Fantasy", pawg neeg seev cev thiab cov neeg ua ke tom tsev ntawm cov menyuam yaus tsim muaj, kev kawm txog kev seev cev yog kawm tiav. Cov xibfwb qhia ntawv tsis yog qhia txog txheej txheem nkaus xwb, tabsis tseem yuav qhia txog keeb kwm thiab kev seev cev. Yog cov pab pawg seev cev nyob hauv lub koom haum hauv nroog (lub tsev ntawm kab lis kev cai, lub chaw rau cov menyuam muaj tswv yim, thiab lwm yam), tom qab ntawd nws tuaj yeem ua rau cov menyuam yaus ua yeeb yam ntawm cov hnub so hauv nroog, koom nrog cov koob tsheej thiab kev sib tw.
Kauj ruam 5
Cov seev cev niaj hnub (hip-hop, tsev, tectonic, jazz niaj hnub thiab lwm tus) yog sawv cev hauv feem ntau cov tsev kawm seev cev tshwj xeeb, piv txwv li, WonderDance seev cev tsev kawm ntawv, Monplezir seev cev qws, Joy Step niaj hnub seev cev studio, Teqilla Dance seev cev studio thiab lwm yam. Feem ntau cov menyuam yaus txij 9-10 xyoo raug tso cai rau pawg neeg yau, tab sis muaj qee yam kev zam.
Kauj Ruam 6
Thaum xaiv lub koom haum uas koj tus menyuam yuav nkag siab txog qhov pib ntawm kev seev cev niaj hnub, nws yog qhov tseem ceeb uas yuav tsum saib kom zoo dua tus kws qhia. Nws yog qhov tsim nyog tias nws muaj daim ntawv pov thawj ntawm kev ua tiav cov chav kawm kev tshaj lij lossis kev tshaj lij lees paub cov kev yeej hauv kev sib tw. Txoj kev seev cev thiab cov chav jazz niaj hnub qhia feem ntau yog qhia los ntawm cov xibfwb tshiab.
Kauj Ruam 7
Kev seev cev li qub yog lub nraub qaum. Yog tias koj txawj ntsuas cov ntsiab lus ntawm cov classics, thiab tom qab ntawd hloov mus rau lwm qhov kev coj ua seev cev lossis lwm yam kis las, koj tuaj yeem ua tiav cov txiaj ntsig zoo. Hauv St. Petersburg, muaj Lub Tebchaws National Ballet Academy, uas cov menyuam tub thiab ntxhais hluas raug coj txij thaum hnub nyoog 4 xyoos. Yog tias koj txiav txim siab xa koj tus menyuam mus rau kev seev cev tiag, ces koj yuav tsum mus ntsib cov kev sib tw ntawm Academy uas muaj npe tom qab A. Ya. Vaganova. Hauv Alex Fitness saw ntawm cov koom haum qoj, kev seev cev classical yog qhia thoob plaws, muab kev txiav ncaj.
Kauj ruam 8
Cov chav dhia seev cev niaj hnub kev seev cev nrog cov npas, qhov twg cov poj niam hmoov thiab cov roj hussars tau seev cev mazurka, tsis txuas nrog txhua txoj kev. Ballroom seev cev yog ntau yam ntawm waltz (qeeb, Viennese), foxtrot, quickstep, samba, rumba, cha-cha-cha, jive, paso doble. Koj tuaj yeem xyaum ua kev dhia seev cev kev lom zem nyob rau txhua lub hnub nyoog, tab sis koj tuaj yeem mus txog rau qhov siab ntawm koj txoj haujlwm yog tias koj pib nkag siab qhov pib thaum pib ntawm 5-6 xyoo.
Kauj Ruam 9
Lub tsev kawm ntawv-studio ntawm chav ua las voos "Scarlet Sails" yog cov paub zoo rau cov neeg nyob hauv Qaum Teb Qaum Teb, vim tias nws cov menyuam kawm ntawv feem ntau koom nrog hauv nroog thiab kev sib tw. Keeb kwm ntawm cov sibntsib thiab kev sib tw ntawm kev ua si ntaus pob dhia seev cev "Nkauj Quaj Siab", uas yog nyob hauv thaj av Kirov, muaj ntau dua 70 xyoo ntawm kev ua haujlwm tiav.
