Tsis yog txhua tus niam txiv suav tias nws yog qhov tsim nyog los saib xyuas lawv tus menyuam cov hniav cov hniav, ntseeg tias tsis ntev los sis lwm hnub lawv yuav poob qhov twg. Txawm li cas los xij, qhov no yog lub hauv paus ntsiab lus kev tsis meej uas tuaj yeem ua rau muaj teeb meem loj rau yav tom ntej. Nws yog qhov zoo tshaj rau koj pib saib xyuas koj cov hniav txij li lub sijhawm nws tshwm sim.
Txog rau tus menyuam muaj hnub nyoog txog ib xyoos, cov niam txiv lawv tus kheej tuaj yeem zaws cov pos hniav thiab so thawj cov hniav nrog daim ntaub qhwv lawv cov ntiv tes. Koj tseem tuaj yeem siv cov txhuam tshwj xeeb ntawm pimple silicone. Los ze rau lub xyoo, nws yuav muaj peev xwm muab tus menyuam kom khaws ib qho txhuam hniav ntawm nws tus kheej thiab sim txhuam nws cov hniav.
Pib qhia koj tus menyuam kom nws paub txhuam nws cov hniav thaum sawv ntxov thiab yav tsaus ntuj, qhia los ntawm koj tus yam ntxwv uas koj ua tib yam. Qhia kev txhuam hniav rau koj tus menyuam tsis tu ncua; qhia nws tias yuav ua li cas tuav txhuam txhuam kom raug, ntau npaum li cas muab tshuaj txhuam kom nyem nws, thiab lwm yam. Sij hawm dhau mus, txhuam hniav yuav dhau los ua tus cwj pwm, thiab tus menyuam yaus yuav ncav cuag txhuam hniav nrog tus txhuam hniav ntawm nws tus kheej.
Xaiv txhuam hniav
Cov menyuam txhuam hniav yuav sib cais tau faib rau cov hauv qab no:
- rau cov menyuam yaus txij 0 txog 2 xyoos;
- rau cov menyuam yaus hnub nyoog 3 txog 6 xyoo;
- rau cov menyuam yaus hnub nyoog kawm ntawv;
- rau cov hluas.
Raws li cov kws kho kaus hniav, nws yog ib qho tsim nyog yuav tsum xaiv tus txhuam hniav raws li qhov zoo ntawm nws cov txhuam. Nws tuaj yeem yog ob qho tib si thiab hluavtaws. Cov txhuam hniav ntuj tam sim no siv tsis tau, txij li hauv kev coj ua lawv tau dhau los ua qhov tsis muaj qhov tsis haum (ntau ntau ntawm cov kab mob sib kis tau pib nce hauv lawv), ntxiv rau, xws li cov txhuam hniav sib cais sai thiab ua tiav. Qhov zoo tshaj plaws txhuam hluavtaws yog qhov hloov puag ncig, uas tso cai rau koj ua tib zoo saib xyuas ob qho tib si cov hniav thiab cov pos hniav. Tsis tas li ntawd, daim txhuam hniav yuav tsum muag muag yog tias koj xaiv txhuam hniav rau cov menyuam yaus hnub nyoog qis dua 6 xyoo.
Tab sis txawm hais tias tus menyuam cov hniav tseem tsis tau tawg, nws yog ib qhov tsim nyog los saib xyuas cov pos hniav kom zoo. Rau cov menyuam yaus hnub nyoog qis dua 2 xyoos, tshwj xeeb silicone ntiv tes txhuam tau tsim, nrog rau nws pom zoo kom zaws tus menyuam cov pos hniav, pab lawv kom yooj yim dua ntxiv kev sib tsoo.
Rau cov menyuam loj dua, nws raug nquahu kom xaiv cov txhuam hniav uas yooj yim dua rau tus menyuam tes. Lawv cov tes rub tau ntau dua me ntsis dua li siv txhawm rau txhawm rau txhawm rau txhawm rau tuav tus menyuam li xis tau. Kev yuav ib tug txhuam hniav nyob rau hauv daim ntawv ntawm cov tsiaj, nroj tsuag thiab cov cim tas luav yuav tsum tau muab tso tseg ib pliag kom txog thaum tus me nyuam kawm paub los tu nws cov hniav ntawm nws tus kheej.
Tsis txhob tsis saib xyuas txoj cai kev nyiam huv yooj yim. Ua ntej siv thawj zaug, txhuam hniav yuav tsum tau doused nrog dej npau npau. Ib qho ntxiv, ob qho tib si cov laus thiab cov menyuam yaus txhuam yuav tsum tau hloov txhua 3-5 lub hlis. Rau qhov yooj yim ntawm cov niam txiv, qee txhuam txhuam muaj qhov taw qhia xim tshwj xeeb, kev hloov xim ntawm qhov yuav qhia koj tias nws txog lub sijhawm hloov lub txhuam.
Xaiv ib qho tshuaj txhuam hniav
Qhov kev xaiv ntawm cov tshuaj txhuam hniav yuav tsum ua kom tsis muaj qhov hnyav kiag li. Ua tib zoo saib seb qhov tshuaj txhuam koj xaiv puas muaj tshuaj fluoride. Thaum nriav cov tshuaj txhuam rau cov menyuam yaus hnub nyoog qis dua 2 xyoos, koj yuav tsum tsis txhob yuav cov khoom noj uas muaj fluoride. Qhov tseeb yog tias cov menyuam yaus zoo li no tseem tsis paub yuav ntxuav nws lub qhov ncauj tom qab txhuam nws cov hniav thiab nqos ntau daim npog. Thiab fluorine, nyeg, nkag mus rau hauv tus menyuam lub cev hauv ntau qhov ntau, tuaj yeem ua rau muaj kev phom sij tsis sib luag, muaj qee zaum muaj kev tuag.
Ib qho ntxiv, menyuam yaus muab tshuaj txhuam yuav tsum tsis txhob muaj cov tshuaj abrasive, thiaj li tsis ua kom cov menyuam mos puas qhov ua kom puas.
Yog tias koj xav yuav cov tshuaj "zoo", xaiv ib qho uas muaj: propolis, tshuaj tsw qab, paam dlev vera, tshuaj yej ntoo roj, chamomile, txiv qaub tshuaj, mint.
Nws tsis tsim nyog yuav ib qho tshuaj txhuam rau kev siv txhua hnub, txhawm rau, piv txwv li ntawm kev kho cov pos hniav los ntshav, tshwj xeeb yog tsis tau sab laj nrog kws kho mob lossis kws kho hniav. Qhov tseeb yog tias cov pastes zoo li no yuav muaj cov yeeb yam muaj zog thiab kev npaj (xws li triclosan) uas tsis tuaj yeem siv tsis tu ncua.
