Nkag mus rau hauv lub tsev kawm ntawv theem pib yog thawj qhov kev nyuaj rau tus menyuam. Nws txoj haujlwm txhua hnub yog hloov pauv, cov haujlwm tshiab tau teeb tsa. Ib qho ntxiv, ntau tus neeg tshiab tshwm sim nyob ib puag ncig tus menyuam - cov chav kawm thiab cov kws qhia. Nyob rau hauv qhov chaw muaj kev ntxhov siab no, nws yuav nyuaj rau nws kho qhov ncaj ncees thiab koom nrog nws cov kev kawm.
Cov Lus Qhia
Kauj ruam 1
Ua haujlwm nrog koj tus menyuam. Sim qhia nws kom nyeem cov suab lus. Cov niam ntawv lossis phau ntawv ABC yuav pab koj txog qhov no. Txhawm rau qhia koj tus me nyuam kom paub sau cov tsiaj ntawv thiab cov lus yooj yim, siv cov ntawv qhia hauv tsev kawm. Thiab, xyaum suav mus rau ib puas nrog koj tus menyuam. Tau kawg, cov kev cai no tsis tas rau txhua lub tsev kawm ntawv, tab sis txawm li cas los xij, nws yuav yooj yim dua rau nws kom kawm tiav qib kawm thib ib.
Kauj ruam 2
Qhia koj tus menyuam kom saib xyuas lawv tus kheej thiab lawv cov khaub ncaws. Piav rau nws tias hauv tsev kawm ntawv nws yuav tsum saib nws ntsej muag zoo li cas. Koj tus me nyuam yuav tsum tau kawm paub yuav hnav khaub ncaws, khi txoj hlua khau, txhuam nws cov plaub hau, siv cov phuam da dej, thiab paub txog kev ua kom huv.
Kauj ruam 3
Ua kom muaj tus cwj pwm noj qab nyob zoo thiab noj qab haus huv ntawm kev noj tshais ua ntej kawm ntawv. Rau cov khoom noj thaum sawv ntxov hauv tsev, oatmeal yog qhov haum, uas koj tuaj yeem ntxiv cov txiv ntoo lossis txiv hmab txiv ntoo. Nov yog kev noj qab haus huv zoo tshaj plaws thiab kev noj qab haus huv tshaj plaws. Yog tias koj tsis muaj sijhawm los ua zaub mov ci, yuav oatmeal lossis cornflakes nrog calcium uas koj tuaj yeem hliv nrog mis.
Kauj ruam 4
Yuav cov ntawv sau thiab cov khaub ncaws hauv tsev kawm ntawv. Tshawb nrhiav ua ntej daim ntawv foos muab rau cov tub ntxhais kawm theem pib ntawm lub tsev kawm koj tus menyuam yuav mus kawm. Koj tuaj yeem yuav cov khaub ncaws npaj txhij lossis txiav txim los ntawm tus kws hnav khaub ncaws. Hauv thawj kis, mus rau lub khw muag khoom kom ntxov thiab nyiam dua rau ib hnub ua haujlwm. Thaum xaus ntawm Lub Yim Hli, nws yuav nyuaj rau koj ua kev yuav khoom vim tias muaj kev thauj txhua xyoo.
Kauj ruam 5
Hu rau tsev kho mob thiab paub meej tias thaum muaj hnub nyoog kawm ntawv koj tus menyuam tau txhaj tshuaj tiv thaiv kab mob tsim nyog txhawm rau txhawm rau tiv thaiv kab mob xws li mob qhua pias, mob qa foob, mob qa foob, mob qog noj, mob qog noj, mob pob txha txhuv. Txwv tsis pub, koj tus menyuam yuav tsis raug kuaj mob, uas yog qhov tsim nyog uantej yuav mus kawm rau qeb ib.
Kauj Ruam 6
Tau txais txoj kev sib tsoo zoo rau koj tus neeg kawm los muab cov phau ntawv nyeem, phau ntawv sau, phau ntawv teev keeb kwm, thiab ib qho xaum xaum nrog cov ntawv sau. Txoj hlua ntawm lub hnab ev ntawv yuav tsum yog dav txaus kom thiaj li tsis ua mob rau ntawm lub xub pwg. Tsis txhob ua txoj kev twg los yuav koj tus menyuam lub hnab uas yuav tsum tau nqa ntawm ib lub xub pwg. Cov khoom siv zoo li no yuav ua rau tus menyuam lub siab tawv.
