Cev xeeb tub thiab tom qab pub mis niam rau ntau tus poj niam tsis yog tsuas yog kev xav zoo, zoo siab los ntawm kev yug menyuam ntev, tab sis kuj tseem muaj kev txaus siab, kev ntshai. Ua rau muaj kev ntxhov siab ntxiv, pw tsaug zog yog kev ua khub ntau zaus ntawm cov poj niam hauv txoj hauj lwm thiab tom qab yug menyuam. Txhawm rau txo tus mob thiab ua kom txias, feem ntau cev xeeb tub thiab lactating poj niam noj valerian, paub rau txhua tus.
Xws li kev ua kom loog raws li valerian muaj txiaj ntsig zoo rau insomnia, kev poob siab poob siab, neurosis. Cov tshuaj no pabcuam kom pab pom kev tshuav nyiaj, txo cov kev ntxhov siab. Kev npau taws ntau dhau tsis yog qhov tsim nyog tshaj plaws rau cov poj niam cev xeeb tub. Thaum pub niam mis, koj yuav tsum tsis txhob nthuav tawm koj tus kheej kev ntxhov siab txhawm rau kom tswj tau lactation. Zoo li lwm yam tshuaj, valerian yuav tsum tau coj raws li kws kho mob tau qhia thiab ua raws li cov lus qhia.
Yuav ua li cas siv tshuaj valerian thaum cev xeeb tub
Kev npaj ntawm valerian muaj qhov tsawg tshaj plaws ntawm kev phiv, ib qho kev sib daj me me tso cai rau koj "rub koj tus kheej ua ke" thiab tiv nrog kev ntxhov siab mob hlwb uas sib xyaw nrog cev xeeb tub. Cov niam uas xav tias yuav muaj kev ntxhov siab tsis yog tsuas yog vim muaj kev hloov hauv cov tshuaj hormones, tab sis kuj vim yog tsis paub meej txog yav tom ntej, kev ntshai txog kev yug menyuam, teeb meem ntawm tus kheej thiab lwm yam.
Cov kev kho kom zoo li qub ntawm valerian tau paub txij li tim Nkij teb chaws puag thaum ub. Kev tsim tawm ntawm cov tshuaj uas muaj qhov muaj txiaj ntsig ntawm qhov kev mob hlwb tau pib ntawm ib qho kev lag luam thoob plaws hauv lub xyoo pua puv xya.
Cov tshuaj sedative valerian tshuaj yog kho rau kev mob siab, mob taub hau, pw tsaug zog, poob siab. Koj kuj yuav tsum paub tias thaum cev xeeb tub, tus kws kho mob tuaj yeem sau ntawv rau valerian kom txo qis spasm hauv txoj hnyuv plab. Ntxiv rau, valerian zoo tib yam tuaj yeem txhim kho txoj kev nyob zoo ntawm tus poj niam cev xeeb tub nrog tachycardia, mob plawv dhia tsis ua hauj lwm, thiab mob ntshav siab.
Thaum noj Valerian officinalis thaum cev xeeb tub, nws yuav tsum tau yug hauv siab tias cov tshuaj no tsis muaj kev cuam tshuam sai. Valerian muaj qhov sib ntxiv tab sis cov nyhuv ruaj khov. Koj yuav tsum tau noj cov tshuaj hauv daim ntawv ntawm cov ntsiav tshuaj, txawm li cas los xij, yog tias tsuas yog muaj tee ntawm tes, ib qho me me ntawm cov tshuaj yuav tsis nqa ntau yam tsis zoo rau tus pojniam xeeb tub.
Valerian thaum pub niam mis - lub nuances ntawm kev noj
Cov leej niam uas tseem noj niam mis kuj tuaj yeem noj cov tshuaj tsaug zog xws li valerian. Txawm li cas los xij, nws yuav tsum tau yug rau hauv lub siab tias cov tshuaj no yuav muaj kev cuam tshuam rau leej niam thiab tus menyuam. Thaum noj cov tshuaj valerian thaum lub sijhawm lactation, nws yog ib qho tsim nyog yuav tsum ua tib zoo saib xyuas cov tshuaj, vim tias cov tshuaj yeeb dej caw yuav hla mus rau hauv niam cov kua mis. Hauv paus, valerian rau lactating poj niam yog tshuaj rau peb koob 3 zaug - tsis pub ntau tshaj ib ntsiav tshuaj ib zaug (tsuas yog peb ntsiav tshuaj ib hnub).
Xws li tom qab cev xeeb tub, tom qab yug menyuam, valerian yuav tsum tsis txhob noj cov tshuaj cawv tincture. Koj yuav tsum tsis txhob haus kua zaub, infusions los ntawm rhizome ntawm cov nroj tsuag. Raws li txoj cai, thaum pub niam mis, valerian yog qaug rau hauv chav kawm rau ob peb lub lis piam lossis hnub.
Valerian tsis muaj nyob hauv cov ntsiav tshuaj nkaus xwb, tab sis kuj muaj hauv kev poob qis, ntxiv rau hauv cov ntaub ntawv ntawm cov ntoo cog cov ntaub ntawv. Valerian paus yog siv los ua cov hmoov ntawd.
Thaum noj cov tshuaj valerian thaum lactation, koj yuav tsum tau saib xyuas qhov muaj kev tsis haum tshuaj ntawm menyuam yaus. Tsis tas li, cov tshuaj no tuaj yeem cuam tshuam cov menyuam yaus - zoo siab hloov chaw me. Cov tshuaj kuj tseem tuaj yeem ua rau tsaug zog, qaug zog ntawm cov menyuam mos. Yog li, nws tsim nyog haus valerian nkaus xwb yog hais tias lub chaw muag tshuaj tsis cuam tshuam rau kev noj qab haus huv ntawm lub crumbs.
