Cov tawv nqaij du ntawm cov menyuam yaus xav tau kev saib xyuas kom zoo. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov cheeb tsam uas nyob hauv qab ntawm cov pawm. Txhawm rau tiv thaiv tus menyuam daim tawv nqaij, siv cov pawm pawm, thaum nws tseem ceeb heev kom xaiv thiab siv nws kom raug.
Cov Lus Qhia
Kauj ruam 1
Feem ntau cov tuam ntxhab ntawm cov me nyuam tshuaj pleev ib ce ua cov pawm pawj, yog li nws tsis muaj qhov xav tsis meej pem thaum xaiv qhov zoo. Txhawm rau yuav cov tshuaj qab zib uas yog, tsis tsom rau ntawm lub hom, tab sis ntawm qhov muaj pes tsawg leeg.
Kauj ruam 2
Muab qhov kev nyiam rau lub plhaw nplaum uas muaj cov vitamins A, D, E thiab tshuaj ntsuab ntxiv: chamomile, calendula, hlua, txiv ntseej nplooj, thiab lwm yam. Lawv so kom zoo thiab yug menyuam cov tawv nqaij.
Kauj ruam 3
Zinc oxide siv feem ntau hauv kev pleev tshuaj, tab sis qee tus niam yog tus ceev faj vim nws ua rau tawv nqaij tawm. Qhov tseeb, cov cream zoo li no yog cov pab tau zoo rau kev tawm tsam kev ua pob ua pob, ua pob liab liab thiab khaus ntawm tus menyuam hauv qab.
Kauj ruam 4
Them sai sai rau lub qab zib uas muaj panthenol. Menyuam daim tawv nqaij puas yooj yim thiab nyias, yog li ua rau tus me nyuam tso quav nyav tuaj yeem ua rau papules thiab tawv nqaij hauv pob pawm. Panthenol yuav pab daws cov teeb meem no thiab tiv thaiv lawv yav tom ntej.
Kauj ruam 5
Thaum nws hais txog yuav ua li cas thiaj li tsim nyog pleev cov qab zib hauv qab daim pawm, cov niam muaj qhov sib txawv ntawm qhov saib. Qee tus kho txhua daim tawv nqaij hauv qab daim pawm nrog nws, lwm tus ua tib zoo ntub cov quav, thiab lwm tus neeg nyiam siv qhov tsawg kawg nkaus rau qhov feem ntau raug mob pob tw. Xav txog cov yam ntxwv ntawm lub qab zib: yog tias nws muaj talc thiab zinc oxide, nws yuav dov rau hauv cov quav thiab ua rau cov menyuam tsis xis nyob.
Kauj Ruam 6
Siv cov cai tseem ceeb rau kev saib xyuas thaj chaw da dej.- Siv cov tshuaj pleev rau ntawm daim tawv nqaij kom huv thiab qhuav: ntxuav tus menyuam hauv dej ntws thiab ua rau nws lub ntsej muag noo nrog rau phuam muag, nyob rau hauv qhov xwm txheej loj, siv daim ntaub ntub dej; - cia tus menyuam mos daim tawv nqaij "ua pa" me ntsis, zaws ob txhais ceg; - siv cov qab zib rau hauv daim npog hauv qhov chaw ib ncig ntawm lub qhov quav uas muaj lub teeb liab, cia nws tsau; - yog tias cov qab zib hauv qab daim pawm tsis muaj qhov ziab kom qhuav, kho lub puab tais thiab hauv caug quav nrog nws, txwv tsis pub siv cov roj qab zib lossis roj; - thaum lub qab zib yaim, muab tus menyuam dua zaws lub zaws ntawm ob txhais ceg.