Txav mus so, koj xav xav txog kev mob nkeeg tsawg tshaj plaws, tab sis koj tseem yuav tau xav txog yav dhau los txhawm rau txhawm rau npaj rau txhua qhov xwm txheej.
Ntawm hiav txwv, tus menyuam yaus tuaj yeem tawm sab nraud thiab, vim qhov no, tau txais ntau dhau. Thawj qhov tsos mob yuav yog los ntswg. Hauv qhov no, nws pom zoo kom muab nyiaj tam sim ntawd rau tus mob khaub thuas, nrog rau tus menyuam sov hauv chav da dej lossis hauv chav dej thiab muab nws tso pw - lwm hnub yuav tsis muaj kab mob khaub thuas.
Ib tug menyuam yaus yuav muaj qhov tsis haum nrog qee yam khoom noj lossis nroj tsuag uas tsis paub, txawm hais tias tus menyuam tsis tau ua xua dua li. Hauv cov xwm txheej zoo li no, koj yuav tsum nco ntsoov muaj cov tshuaj antihistamines nrog koj, thiab thaum muaj kev tawm tsam loj, koj yuav tsum sab laj nrog kws kho mob sai.
Lwm qhov kev xeeb txob uas tuaj yeem ntsib thaum so yog mob hniav. Hauv qhov no, nws raug nquahu kom tiv tauj tus kws kho hniav tam sim, thiab tsis txwv tsis tas rau cov tshuaj pleev xim, vim tias qhov mob o tuaj yeem hloov mus rau mob ntsws yog tias tus menyuam mob hypothermic tom hiav txwv lossis haus dej txias.
Kev txiav thiab nqaij doog yog tshwm sim rau menyuam yaus, nws tsis txawm nyob ntawm qhov chaw nyob. Yog li ntawd, nws raug nquahu kom nqa tag nrho cov ntaub ntawv tsim nyog ntawm hnub so - bandages, plaster. Yog tias koj muaj qhov txiav loj lossis doog ntshav, nws zoo dua yog koj mus rau thawj tus neeg ua ntej.
Lub hnub ziab tuaj yeem zoo nkauj ntau dhau mus so ntawm lub caij so ntawm lub hiav txwv, yog li nws yog qhov yuav tsum siv tshuaj pleev thaiv hnub, thiab hauv lub hnub heev nws tau pom zoo kom nyob hauv qhov chaw ntxoov ntxoo. Yog tias tus menyuam tseem raug hlawv, koj yuav tsum siv cov khoom lag luam coj los tiv thaiv, nrog rau muab dej kom ntau. Nws yog qhov zoo dua tsis txhob sib ntaus nrog hlawv nrog cov kev hais daws.
Kiv taub hau thiab mob taub hau yuav tsum ceeb toom cov niam txiv. Cov no feem ntau pom cov tsos mob overheating lossis doog taub hau uas ua rau txhaws qa. Hauv qhov no, tsuas yog tus kws kho mob tuaj yeem txiav txim siab tias nws yog qhov txha xeeb los yog txhawm sunstroke.
Zawv plab thiab ntuav yog cov neeg nyiam ntawm kev lom zem ntawm ntug dej hiav txwv. Ib zaug ntxiv, koj yuav tsum tau ntsib tus kws kho mob txhawm rau txiav txim siab seb nws kub dhau, lom lossis zawv plab. Tus kws kho mob yuav txheeb xyuas qhov teeb meem sai thiab muab tshuaj kho, ua tsaug uas tus me nyuam yuav zoo nyob rau li ib lossis ob hnub.
Hauv cov tebchaws uas muaj cov kab ntau, nws raug nquahu kom siv cov tshuaj pleev tshuaj thiab khaws cov tshuaj antihistamines ntawm txhais tes yog tias muaj kev fab tshuaj, suav nrog kev mob hlwb, tuaj yeem tshwm sim rau kev tom.
Raws li txoj cai, feem ntau, lub caij so mus tsis muaj kev sib tsoo thiab kev mob nkeeg, tab sis nws yog qhov zoo dua los npaj ua ntej rau qhov xwm txheej tsis tau pom zoo kom daws tau lawv yam tsawg kawg nkaus yam tsis muaj hnub so.
