Nkawm khau tsis xis yog feem ntau ua rau ntawm calluses thiab calluses. Lawv ua rau ntau qhov teeb meem: hnov mob thaum taug kev, kev txhim kho ntawm ntau yam kev tawg, thiab lwm yam.
Npaj ib khob dej sov so. Ntxiv ib qho quav qab zib ntawm cov dej qab zib thiab xab npum me rau nws, muab koj ob txhais taw hauv lub plab mog thiab so kom ntev li 10-15 feeb. Ntxiv dej kub kom nws qab ntxiag rau koj cov tawv nqaij.
Ncu koj ob txhais taw, tom qab ntawd yaug lawv nrog dej sov kom huv si, qhuav lawv nrog phuam thiab txhuam nrog lub txiv ntsej muag zoo. Massage koj txhais taw maj mam. Tom qab 10 feeb, tshem tawm cov cream ntxiv nrog ib daim ntaub. Ntxiv cov mint rau hauv dej, nws yuav muaj txiaj ntsig zoo rau koj txhais taw khaus thiab daws qhov khaus.
Yog tias koj muaj mob me me, lub teeb callus, txhuam koj txhais taw nrog pob zeb pumice thaum koj tsau. Tom qab lawv qhuav, muab cov nplaum tshwj xeeb rau lawv. Rov ua qhov txheej txheem no ob peb zaug kom txog thaum lub callus ploj.
Yog tias koj txhuam koj txhais taw nyob nruab nrab ntawm koj cov ntiv taw, pleev lawv nrog qab zib thaum hmo ntuj, thiab nphoo nrog cov hnub. Yog tias cov pob kws muaj dej, koj siv tsis tau cov hmoov ntawd, tos kom nws zoo los ntawm koj tus kheej.
Muaj txoj hauv kev los daws teeb meem nrog calluses. Ua li no, sib xyaw propolis nrog ib qho muaj roj thiab siv qhov sib tov no rau cov chaw grated. Koj tuaj yeem ua rau lub pob zeb ntom ntom los ntawm kev ntxaum nws nrog 9% vinegar. Siv cov ntawv no ib hmos rau hauv qhov chaw rubbed, txhim kho nrog plaster lossis ntaub nplaum.
Kev saib xyuas ko taw yuav tsum tau ua haujlwm tsis tu ncua, ua dej da dej txhua hnub, lawv yuav pab tshem ntawm calluses, qaug zog thiab txhim kho cov ntshav ncig. Thiab kev siv cov tshuaj nourishing yuav ua rau daim tawv nqaij ntawm txhais ceg muag thiab muag muag.
Siv cov nplooj plantain los cog pob kws tshiab - nws tau kho kom zoo thiab muaj kab mob, los yog pleev lub qab zib raws nws. Yog tias lub qhov txhab tau mob rau ntawm thaj chaw ntawm pob kws, siv tshuaj pleev xws li "Levomekol", "Solcoseryl" thiab lwm yam rau nws kho thaum ntxov. Yog tias cov pob kws qhuav, siv "Salipod" - lub plaster los daws cov teeb meem no.
