Ua ntej yuav mus pw, tus niam tu yuav tsis tsuas yog ua kom lub chaw zov me nyuam tau zoo, nyeem phau ntawv thaum hmo ntuj thiab hu nkauj lullaby, tab sis tseem yuav xaiv cov khaub ncaws zoo. Tom qab tag nrho, txoj kev hnav tus me nyuam thaum hmo ntuj yuav ncaj qha rau qhov zoo ntawm kev pw tsaug zog.
Cov Lus Qhia
Kauj ruam 1
Huab cua ntshiab yog qhov tseem ceeb ua kom lub ntsiag to thiab pw tsaug zog zoo rau menyuam yaus. Txhawj tias tus menyuam yuav ua kom txias, tsis txhob muab nws lub txaj pw ze rau lub tshuab ntsuas cua lossis lub rhaub dej, nws yog qhov zoo dua rau hnav nws kom sov lossis muab ntaub npog nrog nws. Thiab tib lub sijhawm, ua pa tawm ntawm chav ua ntej mus pw, thiab thaum tsaus ntuj tawm ntawm lub qhov rais me ntsis qhib.
Kauj ruam 2
Txhua tus menyuam yaus nyias txawv nyias - qee tus muaj kev nyuaj dua, lwm tus los ntawm kev yug menyuam tiag tiag yog "qav". Txhawm rau txiav txim siab seb niam txiv puas xis nyob nrog kev tso pa tawm thiab khaub ncaws rau pw tsaug zog, koj tuaj yeem kuaj tus menyuam lub qhov ntswg ntau zaug thaum hmo ntuj (xws li taug kev).
Kauj ruam 3
Yog tias tus me nyuam pheej hle daim pam thaum tsaug zog, tsis yog daim pam, koj tuaj yeem siv tus me nyuam lub hnab pw, tus neeg nqa khoom tshwj xeeb rau daim pam (lawv muab cov pam los tso rau ob sab ntawm txaj) Xwb, koj tuaj yeem hnav khaub ncaws kom sov tus me nyuam, nrog kev cia siab tias nws yuav pw tsis muaj chaw nkaum thaum hmo ntuj.
Kauj ruam 4
Yog tias koj tsis tuaj yeem qhwv tus menyuam thaum hmo ntuj, nws pw tsaug zog yuav tsis so, ua pob pawm yuav tawm tuaj, thiab lub cev kub yuav nce hauv cov menyuam mos, vim tias lawv cov thermoregulation mechanism tseem tsis txaus ntseeg. Yog li, nws yog qhov tseem ceeb kom tsis txhob zawm tus menyuam ua ntej mus pw.
Kauj ruam 5
Nyob rau lub caij nplooj zeeg caij nplooj zeeg thiab caij nplooj ntoo hlav, thaum cov cua sov muab tso rau hauv tsev, nws yuav tsum hnav cov paj rwb thaiv tsev thiab cov thom khwm sov ntawm tus menyuam. Yog tias tus me nyuam tau khaub thuas (qhov ntswg txias), koj tuaj yeem tso rau ntawm lub tsho paj rwb thiab ris ntev rau hauv cov ris tsho hnav. Nws yog qhov zoo dua kom tsis txhob muaj tej yam ua los ntawm cov ntaub plaub raws li hmo ntuj, cov khoom siv no yog prickly, thiab cov nyias fibers los ntawm nws tuaj yeem ua rau voos.
Kauj ruam 6
Nyob rau lub caij ntuj no, tau npaj muaj cua sov zoo nyob hauv tsev thiab nrog hom kev tso cua tsis muaj zog, nws yog qhov txaus los tso rau ntawm cov paj ntaub paj rau tus menyuam.
Kauj Ruam 7
Hauv cov khaub ncaws tsaus ntuj rau menyuam yaus, koj yuav tsum zam ntawm cov hlua, khawm, khi kom nruj. Tsis tas li, koj yuav tsum tsis txhob hnav cov tiab thiab thom khwm nrog txoj hlua khi nruj rau ntawm koj tus menyuam thaum hmo ntuj.
Kauj ruam 8
Yog tias koj tus me nyuam xis nyob pw tsaug zog hauv panties thaum lub caij ntuj sov, koj yuav tsum tsis txhob yuam nws hnav cov ris tsho hnav pw. Txaus kom ntseeg tau hais tias yoov thiab midges tsis thab thaum hmo ntuj.
