Tom qab tus poj niam pom tias nws yuav dhau los ua niam, nws muaj ntau cov lus nug. Txhawm rau kom tsis txhob nco dab tsi thaum tos ntawm tus menyuam, koj yuav tsum tsim koj lub sijhawm sijhawm cev xeeb tub.
Tau txais koj tus kheej ib phau ntawv tuab uas koj yuav sau cia cov phiaj xwm rau lub limtiam, qhov tshwm sim ntawm lawv kev nqis tes ua, thiab koj cov kev xav nyob rau lub sijhawm no lossis sijhawm cev xeeb tub. Koj yuav tsum tau npaj kom raug, thiab phau ntawv sau txog kev nyab xeeb yuav pab tau koj nyob rau hauv rooj plaub uas koj xav yug koj ib lossis ob tug menyuam ntxiv nyob rau yav tom ntej.
Thaum ua kev npaj rau thawj lub sijhawm ntawm cev xeeb tub, xav txog lub sijhawm tseem ceeb uas cuam tshuam nrog kev pheej hmoo ntawm kev tso tseg txoj cai kev tso tseg. Cov no yog 3-4 thiab 8-12 lub lim tiam ntawm cev xeeb tub. Lub sijhawm no, sim ua kom tsis txhob muaj kev ntxhov siab ntawm lub cev thiab lub siab, tsis suav lub neej kev sib deev. Yog tias koj txoj haujlwm txuas nrog kev mus ncig ua lag luam, sim ncua sijhawm rau lwm lub sijhawm. Lub teeb yuav pab koj rau hauv lub sijhawm.
Thaum npaj tswv yim rau koj cev xeeb tub, teem caij cov hnub mus ntsib koj tus kws kho mob saib xyuas. Qhia cov hnub ntawm cov kev ntsuam xyuas, kev kuaj xyuas ultrasound, thiab lwm yam.
Thaum cev xeeb tub, tus poj niam yuav tsum noj zaub mov kom tsim nyog txhawm rau muab nws tus menyuam loj hlob nrog cov tshuaj tsim nyog. Teem cov npe khoom noj uas koj yuav tau noj nyob rau txhua hnub. Cov khoom noj yuav tsum muaj cov khoom noj muaj cov protein yooj yim zom tau, uas yog cov ntaub ntawv ua tsev rau kev tsim cov plab menyuam. Cov nqaij no yog qaib cov txwv, colic lossis nqaij ntshiv, nws xav tau txog 150 g ib hnub. Tus poj niam cev xeeb tub yuav tsum haus mis hauv ib qho nyiaj ntawm 500 ml, qaub cream 20 g ib hnub. Nws tseem yuav tsum haus 400 g ntawm zaub thiab txiv hmab txiv ntoo txhua hnub.
Tom qab 30 lub limtiam so menyuam, koj yuav muaj sijhawm nyob hauv sijhawm ntau. Koj tuaj yeem npaj khoom yuav ncig kev mus ncig hauv kev tshawb ntawm tus nqi tshoob rau koj tus menyuam yaus. Teem cov phiaj xwm tsim nyog, sim tsis txhob ua haujlwm ntau dhau ntawm koj tus kheej nrog taug kev ntev, sib txuas koj kev mus ncig nrog kev so.
Xws li ua tib zoo npaj thiab ua raws li cov haujlwm tau npaj tseg yuav cia koj tsis txhob nco cov ntsiab lus, thiab muab koj tus kheej thiab koj tus menyuam nrog txhua yam koj xav tau.
