Kev noj qab haus huv puv npo kev loj hlob ntawm cov menyuam tshiab feem ntau nyob ntawm kev noj zaub mov zoo ntawm cov menyuam mos. Vitamin D yog ib yam khoom tseem ceeb rau tus menyuam yaus. Nws yog qhaj ntawv hauv niam lub mis, yog li ntawd, nws yuav tsum muab rau cov menyuam mos liab ntxiv rau cov zaub mov tseem ceeb.
Cov Lus Qhia
Kauj ruam 1
Vitamin D yog ib pawg kev lom tshuaj lom neeg, suav nrog ergocalciferol thiab cholecalciferol. Nws raug muab rau cov menyuam yaus rau kev tiv thaiv rickets. Nyob rau hauv cov xwm txheej hauv qab ntuj, cov vitamin D tau tsim hauv daim tawv nqaij thaum raug rau lub hnub ci, yog li nws tau tsim rau cov menyuam hnub nyoog qis dua peb xyoos txij lub Cuaj Hli mus txog Lub Tsib Hlis - uas yog, lub sijhawm thaum tsis muaj hnub ci.
Kauj ruam 2
Them sai sai rau qhov tseeb tias lub hnub ci yuav tsum ntaus tus menyuam cov tawv nqaij ncaj qha, yam tsis muaj dab tsi cuam tshuam. Dab tsi xav tau yog hnub ci ultraviolet lub teeb, uas muaj peev xwm tuav rov qab txawm tias zoo tib yam iav qhov rai. Thaum taug kev nrog koj tus menyuam nyob hauv lub caij sov, qhib nws cov tawv nqaij kom tshav ntuj ntau li ntau tau. Qhov no tsis txhais tau tias tus menyuam yuav tsum tau raug tshav ntuj ncaj qha, muaj qhov kaj sib xws txaus. Qhov loj tshaj plaws yog tias tus menyuam yuav tsum liab qab li sai tau.
Kauj ruam 3
Cov menyuam yaus feem ntau yog muab Vigantol lossis Aquadetrim ua cov khoom noj ntawm vitamin D. Vigantol raug xaj rau menyuam yaus txij li ob lub lis piam uas muaj hnub nyoog, poob rau ib tag kis. Yog hais tias tus me nyuam tsis tau qev, qhov tshuaj yuav tsum noj hauv ob tee. Rau kev kho mob ntawm rickets, qhov koob tshuaj txhua hnub yuav tsum tau nce mus rau 4-8 tee.
Kauj ruam 4
Yog hais tias qhov chaw ntawm cov vitamin D yog aquadetrim, tom qab ntawd nws yuav tsum ua los ntawm plaub lub lis piam hnub nyoog. Cov koob tshuaj rau txhua hnub yog 1-2 tee, rau cov menyuam yaus ua ntej - 2-3 tee. Hauv kev kho mob ntawm rickets, qhov koob tshuaj ntawm cov tshuaj yog nce rau 4-10 tee.
Kauj ruam 5
Nws yuav tsum raug sau tseg tias Vigantol yog tsim nyob rau hauv cov roj hauv paus, thaum Aquadetrim yog nyob rau lub hauv paus aqueous. Cov tshuaj aqueous yog nqus thiab nqus tau zoo dua li cov roj tov, uas yog qhov tseem ceeb hauv kev siv tshuaj rau cov menyuam yaus ua ntej.
Kauj Ruam 6
Muaj qee kis, kev siv cov tshuaj noj npaj nrog vitamin D tuaj yeem ua rau muaj kev tsis haum tshuaj, yog li, ua ntej siv Vigantol thiab Aquadetrim, koj yuav tsum tau sab laj nrog koj tus kws kho mob.
Kauj Ruam 7
Hauv kev xyaum, cov vitamin D yog qhov yooj yim tshaj plaws los muab koj tus menyuam rau hauv ib rab diav nrog mis me, dej, lossis kua txiv qaub, xws li kua txiv lossis kua txiv hmap. Thov nco ntsoov tias yog tias tus menyuam tseem noj mis, yuav tsum tsis txhob muab cov tshuaj vitamin D - raws li txoj cai, nws nyob hauv qhov qauv lawm. Qhov tseeb ntawm qhov sib xyaw muaj peev xwm muaj nyob ntawm ntim.
