Li ib feem peb ntawm cov me nyuam pib kawm ntawv qib pib thiab theem pib me me tom lawv cov ntsia hlau. Tus cwj pwm no tsis yog tsuas yog ua rau tsis zoo, tab sis kuj tsim kev puas tsuaj, vim tias cov microbes nkag rau hauv tus menyuam lub cev los ntawm txhais tes, uas tuaj yeem ua rau mob plab zom mov. Qhov tshwm sim ntawm tus cwj pwm tom cov rau tes tuaj yeem tshwm sim los ntawm ntau qhov laj thawj.
Vim li cas tus me nyuam tom nws cov ntsia hlau
Cwj pwm ntawm kev tom cov ntsia hlau hauv cov lus kho mob yog hu ua onychophagia. Ntau zaus nws tshwm sim hauv tus menyuam vim muaj kev ntxhov siab. Yog tias qhov xwm txheej hauv tus me nyuam tsev neeg nruj heev, niam txiv nruj heev dhau los yog sib nrauj lawm, menyuam feem ntau yuav pib tom nws cov rau tes. Onychophagia tuaj yeem tshwm sim vim muaj kev ntshai lossis raug mob, nrog rau lub sijhawm hloov pauv mus rau qib pib, tsev kawm lossis chaw nyob tshiab.
Muaj qee kis, menyuam yaus yuav ua raws cov qauv ntawm cov neeg laus uas muaj tus xeeb ceem tom ntawm lawv cov rau tes. Kev saib xyuas tsis zoo ntawm tus me nyuam ob txhais tes tuaj yeem tsim kev xav ntawm onychophagia - nws tuaj yeem tom cov ntsia hlau thiab txiav caj dab vim qhov tseeb tias lawv cuam tshuam nrog nws.
Cov txheej txheem ntawm kev tom cov ntsia hlau thiab burrs soothes tus me nyuam thiab relieves poob siab. Sigmund Freud ntseeg tias onychophagia tuaj yeem tshwm sim vim qhov tseeb tias koj tus menyuam tsis txaus siab rau qhov nqus ntawm qhov tsis haum thaum nws tseem mos. Qhov no tshwm sim yog tias koj tau tso nws mus ntxov lossis tso nws mis tawm ntawm lub txiv mis tawv.
Yog tias ib tug menyuam yaus ua rau nws tus kheej raug mob rau ntshav, tshwj xeeb yog tomqab txhaum cai, onychophagia tuaj yeem ua rau tus menyuam qhov kev ua phem rau nws tus kheej. Thiab nws tseem tshwm sim tias qhov kev coj ua tsis zoo no tau dhau los ua kev txaus siab rau lub cev rau tus txiv neej me me thiab hloov chaw rau qee yam qab ntxiag.
Txhawm rau kom nkag siab qhov laj thawj uas tshwm sim ntawm tus cwj pwm tsis zoo hauv koj tus menyuam, sim nco ntsoov hauv lub sijhawm twg lub neej nws tshwm sim. Koj yuav tsum txheeb xyuas qhov xwm txheej uas tus me nyuam tom nws cov rau tes. Yog tias koj tus tub lossis tus ntxhais cov ntsia hlau rov qab loj dua li qub thaum hnub so, thiab nws ntxo lawv tag nrho thaum xyoo kawm ntawv, qhov kev ntxhov siab yuav tshwm sim ntau dua hauv tsev kawm ntawv.
Yuav kom tshem tau li cas ntawm onychophagia
Yog tias koj tus menyuam tom nws cov rau tes, tsis muaj qhov tsis muaj dab tsi koj yuav tsum coj nws mus saib tus cwj pwm tsis zoo, raug cem thiab txaj muag. Koj kuj yuav tsum tsis txhob nplawm menyuam cov ntiv tes nrog tej yam iab thiab rau txim rau nws, vim tias. nws tsuas yuav ua kom qhov teeb meem loj tuaj.
Txo rau tus menyuam ntawm qhov tsis zoo ntawm kev tom ntawm cov ntsia hlau, nws yog qhov yuav tsum tau tshawb pom qhov ua rau nws tshwm sim thiab ua txhua yam kom tshem tawm qhov txaus ntshai yam. Qee qhov xwm txheej, cov kws kho mob pom zoo kom haus ib hom tshuaj muaj lub teeb ci lossis ua cov tshuaj ntsuab rau tus menyuam nrog chamomile, txiv qaub, tshuaj mint, valerian, thiab lwm yam.
Qhia koj tus menyuam kom daws tau kev ntxhov siab. Nws pab kom ua kom lub zog nyob ntsiag to los ntawm kev tsom mus rau koj txoj kev ua pa tob, khov kho thiab xuas nrig ntawm koj lub nrig. Qhia koj tus menyuam kom tsis txhob cia qhov kev tsis pom zoo nyob rau hauv koj tus kheej - qhov no ua rau muaj kev ntxhov siab. Koj tuaj yeem daws cov nro thiab pov cov kev tawm tsam nrog kev pab ntawm kev ua si sab nraum zoov, kev sib tw kis las. Cov menyuam loj dua, tshwj xeeb yog cov tub hluas, tuaj yeem ua rau lawv tsis xav ua rau lawv cov ntsia hlau los ntawm qhov hais tias qhov no yog qhov kev coj ua rau cov menyuam yaus tuaj yeem. Cov menyuam ntxhais yuav tsum tau qhia seb yuav ua li cas thiaj ua kev pleev ntsej muag zoo nkauj - lawv yuav tsis xav kom nws puas.
Tsis txhob ua nyuaj rau koj tus menyuam. Hlub nws, muab nws ua siab mos siab muag, saib xyuas thiab mob siab rau. Muab nws ntau cov cwj pwm zoo thiab cov kev xav zoo rau nws. Ua kom koj tus menyuam muaj kev tiv thaiv thiab hlub.
