Nce hemoglobin yog ntau tsawg dua li txo cov hemoglobin, tab sis qhov no tseem yog qhov tsis sib xws ntawm cov cai. Txhawm rau kom ua tiav qhov ntsuas qhov qub, nws yog ib qho tsim nyog yuav tau hloov kho cov khoom noj khoom haus thiab ua qee yam ntawm lwm qhov kev ntsuas.
Cov Lus Qhia
Kauj ruam 1
Ua ntej tso hemoglobin qis rau menyuam yaus, mus rau hauv lub tsev kho mob thiab kuaj. Nce hemoglobin ntau tuaj yeem qhia tias muaj cov kab mob loj heev.
Kauj ruam 2
Nws yog ua tau kom txo hemoglobin nrog kev pab ntawm cov khoom noj kom tsim nyog. Coob ntseeg tias ntau yam ntawm cov hlau, uas pab txhawb kev tsim cov hemoglobin, yog muaj nyob hauv txiv apples, pomegranates, buckwheat. Qhov tseeb, cov hlau ntau tshaj yog pom hauv cov khoom lag luam. Yog li ntawd, kho tus menyuam cov ntawv qhia zaub mov kom tsuas yog noj zaub mov ntau yam ntawm nqaij muaj nyob rau hauv nws thiab hauv qhov nyiaj uas tsis pub tshaj tus cai tsim nyog rau kev txhim kho tag nrho. Nws raug nquahu kom tawm tsuas nqaij dawb hauv cov khoom noj khoom haus. Txhawm rau them nyiaj rau qhov tsis muaj protein, koj tuaj yeem siv cov khoom lag luam tshuaj ntsuab.
Kauj ruam 3
Muab cov zaub ntsuab ntsuab tshiab rau koj cov roj kom pab cov ntshav tsawg.
Kauj ruam 4
Koj tuaj yeem ua kom zoo li theem ntawm hemoglobin hauv cov ntshav nrog kev pab ntawm mummy. Qhov ntau npaum li cas ntawm cov tshuaj nyob ntawm lub hnub nyoog ntawm tus me nyuam. Txog thaum muaj kaum xyoo, muab tsis ntau tshaj li 0.05 g ntawm niam ib hnub, txij li 10 txog 14 xyoos, nce qhov koob tshuaj rau 0.1 g. Mumiyo noj thaum hmo ntuj 10 hnub, tom qab so yog tsim rau 5 hnub thiab chav kawm yog qaug cawv dua. Nco ntsoov tias rau txhua qhov muaj txiaj ntsig ntawm niam, nws zoo dua tsis txhob muab rau tus menyuam tsis tas yuav tsum tau sab laj nrog kws kho mob. Tsuas yog tus kws kho mob tshwj xeeb saib xyuas tus menyuam tuaj yeem muab cov lus pom zoo meej meej txog kev lees txais ntawm qee txoj kev kho mob.
