Ntau zaus, cov neeg ua niam yug nyob hauv plab ntshai plam qhov pib ntawm kev ua haujlwm, tau hnov cov dab neeg txaus txog kev ua yuam kev tsis raug. Qhov loj tshaj plaws yog tsis muaj kev txhawj xeeb. Ob peb yam yooj yim yuav qhia rau koj paub tias lub sijhawm los txog. Qhov kev mob plab tsis yooj yim yuav tsis meej pem nrog ib qho twg, ntxiv rau, nws tseem muaj ntau yam tsos mob.
Cov Lus Qhia
Kauj ruam 1
Hauv ob los yog lub lim tiam thib peb ua ntej qhov pib ntawm kev ua haujlwm, thawj cov cim qhia txog kev mob plab yuav tshwm sim. Nyob rau lub sijhawm no, tus menyuam lub taub hau pib pib xau dej, ze ze rau kev nkag mus rau lub plab mog. Qhov no tuaj yeem pom los ntawm sab, tus kws kho mob tseem tuaj yeem hais tias lub plab tau poob qis. Nyob rau lub sijhawm no, koj yuav pom tias nws ua pa yooj yim dua thaum tus menyuam nres ntawm lub hauv siab. Yuav tsis pom tias qhov qis ntawm lub plab hauv plab, tab sis koj tuaj yeem pom tias cov khaub ncaws pib ua kom sib txawv. Nws yog lub sijhawm no, uas yog, nyob rau lub sijhawm dhau los, cov lus cog lus tsis muaj tseeb tuaj yeem xav. Lub tsev menyuam dhau los ua qhov kev txiav txim siab yooj yim, qhov mob tsis zoo yog pom ntau zaus, tab sis qhov sib nrug ntawm lawv tsis meej. Feem ntau lawv hnov zoo li rub ntawm lub plab. Sij hawm dhau mus, cov neeg so no thim rov qab, sib piv nrog qhov muaj tseeb, uas tsuas yog ua rau lawv txoj kev siv thiab mob mob. Kev mob plab tsis zoo tshwm sim thaum tsaus ntuj thiab hnov hauv qab plab thiab sab nraub qaum. Yog tias koj txhawj xeeb tias kev mob plab tau pib, nws yog qhov zoo dua mus rau hauv tsev kho mob kom tsis txhob poob siab koj tus kheej.
Kauj ruam 2
Ob rau peb hnub ua ntej pib mob plab, koj yuav hnov tus mob "hnoos qeev" - ua ntshav txhaws. Cov hnoos qeev no, uas tau khaws ntau ntxiv hauv lub ncauj tsev menyuam txij li thaum cev xeeb tub, tawm hauv lub ncauj tsev menyuam, nthuav dav. Qhov no yog qhov tig tom qab, tom qab uas lub cim tseem ceeb ntawm kev pib ua haujlwm tshwm sim - kev tsis sib haum xeeb.
Kauj ruam 3
Qee qhov xwm txheej, lub qog ntawm lub plab zais zis, uas txoj kab ntawm lub tsev menyuam, tawg. Hauv qhov no, kua dej amniotic tau nchuav rau hauv lub paum. Qhov no tuaj yeem tshwm sim thaum yug menyuam, tab sis yog dej ntws mus tsev, koj yuav tsum hu rau tsev kho mob.
Kauj ruam 4
Yog tias koj twb tau ua yuam kev tsis raug rau qhov pib ntawm kev ua haujlwm, tom qab ntawd nrog qhov tseeb koj yuav hnov qhov txawv. Cov leeg ntawm cov tsev menyuam pib cog lus sib zog thawb tus menyuam thiab tus me nyuam lub cev. Thawj cov kev mob tsis tu ncua ntev li ib nrab ntawm ib feeb, ntawm lub sijhawm ntawm 15-20 feeb. Nyob rau lub sijhawm no, txoj phuam ntawm lub tsev menyuam, qhov hnov tau mob nyob sab xub ntiag ntawm lub plab thiab nraub qaum. Tom qab ntawd cov lus cog tseg ntev dua, mus txog 90 vib nas this, lub sijhawm luv dua. Thaum kev so txog kaum feeb, koj yuav tsum hu rau tsev kho mob. Lub sijhawm mob plab, xeev siab los yog mob plab tej zaum yuav tshwm sim. Lawv tsis yog ib txwm mob, tej zaum yuav muaj zog rub tau zoo nkauj xwb. Qee zaum thaum mob plab, koj tuaj yeem hnov mob hauv qab qis, zoo ib yam li qhov hnov thaum coj khaub ncaws.
Kauj ruam 5
Yog tias kev mob plab qhov tseeb tau pib ntxov, hu rau lub tsev kho mob lossis chaw kuaj mob yug menyuam, vim tias qhov no tuaj yeem ua ntej yug tau ntxov. Tsuas yog qee zaum, ntim koj lub hnab ntim mus rau tsev kho mob ua ntej, nqa ib hmo, khoom noj qab haus huv, tshuaj ntxuav tes, tshuaj txhuam hniav thiab txhuam hniav, thiab panties tom qab.
