Ntxiv nrog rau qhov mob plab mob, cov poj niam cev xeeb tub tuaj yeem mob "dag" qhov mob plab uas yuav ua yuam kev rau tus kheej tiag. Qhov tseeb, lawv tuaj yeem sib txawv los ntawm qee qhov cim, qhov tseem ceeb ntawm cov uas yog qhov tsis xwm yeem thiab tsis muaj qhov nce ntxiv ntawm kev siv ntawm uterine contractions.
Nws yog qhov tsim nyog
- - da dej sov so;
- - Saib xyuas qhov sib nrug ntawm kev sib txuam thiab lawv siv;
- - kev tshuaj xyuas ntawm qhov mob hauv qab plab thiab sab nraub qaum;
- - Saib xyuas ntawm chaw mos tawm
Cov Lus Qhia
Kauj ruam 1
Kev qhia tawm kev mob plab (Braxton Hicks cuam tshuam) yog qhov mob plab ntawm cov leeg ntawm lub tsev menyuam txij li ib nrab ntawm ib feeb mus rau 2 feeb. Cov kev mob plab no pib tom qab 20 lub lim tiam ntawm cev xeeb tub thiab yuav tshwm sim ntau zaus hauv ib hnub. Lawv lub hom phiaj yog los npaj lub tsev menyuam thiab lub ncauj tsev menyuam thaum yug los tom ntej. Raws li qhov sijhawm nce, kev kawm txog kev tshem tawm yuav mob thiab tsis xis nyob rau tus poj niam.
Kauj ruam 2
Qhov sib txawv tseem ceeb ntawm kev cob qhia kev mob plab thiab kev mob plab tiag tiag yog qhov kev mob plab tiag tiag yuav ua rau kev yug menyuam, thiab kev qhia txog kev mob plab yuav dhau mus tom qab qee lub sijhawm.
Kauj ruam 3
Yog tias koj mob plab qhov mob, sim ua kom siab nqig thiab pw. Nkag mus rau hauv qhov chaw xis thiab sim pw tsaug zog. Koj yuav tsum tsis txhob pw ntawm koj sab nraub qaum thiaj li tsis ua rau cuam tshuam cov ntshav ncig. Los yog da dej sov so. Yog tias cov no yog cov kev kawm ua kom mob plab ntawm lub tsev menyuam, ces lawv yuav tsum dhau sai.
Kauj ruam 4
Daim ntawv cog lus ua ntej sib txawv tsis sib thooj sib txawv ntawm cov tiag tiag hauv lawv cov kev sib txawv. Lawv tuaj yeem rov ua tom qab sib txawv thiab tsis sib zog. Yog tias koj xav tias mob mob plab, sij hawm nws. Kev mob plab tiag tiag yuav ua rau kom ntev thiab mob, thiab lub caij nyoog nruab nrab ntawm lawv yuav txo.
Kauj ruam 5
Thaum lub sij hawm kawm kev sib ntaus, tsuas yog lub plab tig mus rau pob zeb. Nrog txoj kev mob plab tiag, hauv qab plab, qis nraub qaum yuav pib rub, lub sacrum mob. Aching mob tshwm, zoo ib yam li mob nrog nrog los ntshav thiab los ntshav.
Kauj Ruam 6
Yog tias, nrog cov mob qhov ntsaws, ntshav tshwm sim los ntawm qhov chaw mos los yog tso tawm dej ib nrab ntawm cov kua dej, uas yuav tawm ntawm cov kua dej amniotic, maj nrawm hu rau lub tsheb thauj neeg mob. Yuav tsum tsis txhob muaj ntshav nyob hauv kev cob qhia ua mob plab.
Kauj Ruam 7
Yog tias cov caj dab tshwm sim txhua hnub thiab haunt koj, cuam tshuam nrog koj pw tsaug zog thiab ua rau tsis xis nyob, hu rau koj tus kws kho mob poj niam saib.
