Feem ntau ntawm kev nchuav me nyuam tshwm sim hauv thawj peb hlis ntawm cev xeeb tub, thaum tus me nyuam hauv plab feem ntau ua rau muaj kev tsis zoo. Muaj cov laj thawj uas tsis yog nyob ntawm tus cwj pwm ntawm leej niam thiab nws txoj kev ua neej (piv txwv, kev ua tsis tiav caj ces). Tab sis feem ntau ntawm qhov tsis zoo cuam tshuam cuam tshuam nrog kev yug menyuam hauv plab, poj niam tuaj yeem tiv thaiv nws tus kheej thiab nrog kev pab los ntawm kws kho mob.
Cov Lus Qhia
Kauj ruam 1
Thaum koj pom tias koj cev xeeb tub, tsis txhob ncua sijhawm mus ntsib koj tus kws kho mob. Kev xeeb menyuam thaum ntxov yuav tshwm sim los ntawm teeb meem hormonal uas yuav tsum tau kho los ntawm tus pib. Qhov tshwm sim feem ntau rau kev rho menyuam hauv thawj peb lub hlis yog qhov tsis muaj cov tshuaj progesterone. Tus kws kho mob tseem yuav tshuaj xyuas koj, nug koj txog koj li kev noj qab haus huv, kev mob nkeeg yav dhau los, yog tias tsim nyog, sau ntawv kuaj thiab muab lus qhia.
Kauj ruam 2
Noj kom zoo thiab yog. Hauv cov theem thaum ntxov ntawm cev xeeb tub, kev tso thiab tsim ntawm txhua yam kabmob ntawm lub fetus tshwm sim. Kev noj zaub mov tsis zoo, kev noj zaub mov nruj, kev siv cov zaub mov tsis zoo tuaj yeem cuam tshuam qhov kev thauj mus los ntawm kev xeeb tub. Yog tias koj raug tsim txom los ntawm toxicosis, koj yuav tsum tsis txhob kam noj. Noj zaub mov hauv qhov me me, tsis txhob pub ntsim, kib, zaub mov raug.
Kauj ruam 3
Tsis txhob da dej kub, vim tias qhov no tuaj yeem ua rau menyuam yaus. Xum tso chav dej thaum cev xeeb tub. Yog tias koj yog ib tus kws qhia tawm dag zog, ua haujlwm nrog koj tus kws qhia tawm mus tawm dag zog tshwj xeeb rau cov pojniam cev xeeb tub, lossis txwv koj thawj zaug kev mus dhia qoj ib ce.
Kauj ruam 4
Tsis txhob nqa khoom hnyav thiab sim so kom ntau. Tiv thaiv koj tus kheej los ntawm cov xwm txheej ntxhov siab tom haujlwm thiab kev cuam tshuam los ntawm cov teeb meem phem hauv haujlwm. Saib xyuas kev tiv thaiv kev tiv thaiv kab mob, tshwj xeeb tshaj yog thaum muaj kev sib kis thiab thaum caij nplooj zeeg thiab lub caij ntuj no.
Kauj ruam 5
Tso tawm qhov tsis zoo thiab tsis haus dej haus cawv. Nws yog qhov zoo tshaj rau ua qhov no ua ntej cev xeeb tub, txhawm rau kom tsis txhob muaj kev cuam tshuam thaum lub sijhawm xeeb tub thiab ntawm tes.
Kauj Ruam 6
Nco ntsoov sib tham txog kev txwv kev sib deev nrog koj tus kws kho mob. Yog tias muaj kev hem thawj ntawm kev nchuav menyuam, nws yog qhov zoo dua rau kev tsis kam ntawm kev sib deev, uas tuaj yeem ua rau tsis tuaj yeem nchuav menyuam.
Kauj Ruam 7
Yog tias koj muaj mob hnyav nyob sab nraub qaum thiab sab hauv plab, lossis yog tias koj muaj ntshav lossis ua paug ntawm chaw mos, hu rau lub tsheb thauj neeg mob tam sim ntawd. Nyob hauv txaj thaum tos koj tus kws kho mob thiab ua kom tsis txhob poob siab.