Menyuam porridge yog khoom noj uas txhua tus menyuam xav tau. Txhawm rau kom tus menyuam yaus loj hlob muaj zog thiab noj qab nyob zoo, nws yog qhov yuav tsum tau pub nws tsuas yog ua cov khoom muaj txiaj ntsig zoo, yog li, kev xaiv cov menyuam mos ua lag luam yuav tsum tau txav mus kom txog qib siab.
Pw noj hmoov rau menyuam noj
Twb tau los ntawm 6 lub hlis ntawm ib tus menyuam lub neej, cov kws kho mob xav kom cov niam txiv qhia thawj cov zaub mov ntxiv. Ib yam ntawm cov khoom noj thawj zaug uas menyuam mos hnub nyoog no tuaj yeem sim ua yog menyuam yaus porridge. Cov kws tshaj lij hais tias rau cov pob tw zoo li no nws yog qhov zoo dua los yuav khoom lag luam-tsim porridge, thiab tsis txhob ua noj nws tus kheej.
Cov me nyuam qhuav ziab khaub noom ntawm kev lag luam tsim tawm yuav luag tau siv. Cov niam txiv tsuas yog tuaj yeem sau cov hmoov noj nrog dej, cia cov porridge brew rau 5-10 feeb, thiab tom qab ntawd mam li txias rau nws thiab pub mis rau tus menyuam. Yuav pib nrog, koj muaj peev xwm dilute tus txheem ntawm lub pob nrog ib tug loj npaum li cas ntawm cov dej thiab ncuav lub porridge rau hauv ib lub raj mis nrog ib tug txiv mis, thiab ib tug me ntsis rau yav tom ntej koj yuav pib pub tus me nyuam nrog ib diav.
Cov chaw muag khoom noj rau tus me nyuam cov khoom noj tau zoo tsoo thiab nplua nuj nrog cov zaub mov, cov vitamins thiab lwm yam khoom muaj txiaj ntsig. Yog vim li ntawd cov khoom lag luam zoo li kim kim tshaj li niaj hnub no.
Cov zaub mov zoo tshaj hauv lub cev yuav tsum tsis txhob muaj suab thaj thiab lwm yam khoom ua rau muaj kev phom sij.
Li cas los xaiv cov mis porridge
Qhov kev xaiv ntawm cov menyuam yaus liab yuav tsum tau coj mus sai. Ntau tus niam txiv nyiam xaiv yuav cov khoom txawv teb. Nestle porridges tau nrov heev. Cov khoom manufactured los ntawm no lub tuam txhab yog heev zoo. Tu siab, lawv, zoo li lwm yam mas cereals, yog heev kim. Tsis yog txhua txhua tsev neeg muaj peev xwm them taus rau lossi yuav tej khoom rau ib tug me nyuam.
Cov kws kho mob me nyuam paub tseeb tias cov khaub noom qhuav ntawm cov khoom lag luam hauv tsev muaj ntau txoj hauv kev uas tsis muaj qhov qis dua rau cov neeg txawv teb chaws. Lub caij no, lawv cov pheej pheej yig dua. Cov khoom lag luam ntawm cov tuam txhab "Malyutka", "Bebi", "Clever" raug suav hais tias yog qhov zoo heev. Belarusian porridges "Bellakt" yog qhov ua tau zoo heev.
Thaum muas porridge thawj zaug, nws yog qhov zoo dua rau kev xaiv rau cov khoom lag luam uas muaj tib hom tshuaj xws li cov qauv siv los txo cov kev pheej hmoo ntawm kev ua xua.
Thaum muas, koj yuav tsum xyuam xim rau cov muaj pes tsawg leeg ntawm qhov khoom. Lub porridge zoo yuav tsum tau enriched nrog cov vitamins, minerals, amino acids. Cov ntaub ntawv ntawm qhov no tuaj yeem pom ntawm ntim. Thaum xaiv cov porridge, koj yuav tsum xav txog ntawm tus me nyuam qhov tshuaj tiv thaiv. Qhov tseem ceeb tshaj plaws yog tias qhov khoom tsis ua rau ua xua rau nws. Nyob rau hauv cov ntaub ntawv ntawm tej ces kev tsis haum tshuaj, koj yuav tsum tam sim ntawd tsis txhob siv porridge thiab purchase khoom los ntawm lwm lub tuam txhab nyob rau hauv lub khw.
