Kev ua pob ua pob yog ib yam tshwm sim hauv cov menyuam yaus. Lawv ua rau tus me nyuam nyob tsis tswm, quaj, thiab yog tias tsis kho, lawv tuaj yeem muaj kev rau txim hauv tus qauv kev kis mob. Tab sis vim li cas thiaj li ua pob tw pob?
Kev ua pob ua pob rau hauv menyuam yaus yog hu ua txheej txheem ntawm daim tawv nqaij, uas tuaj yeem tshwm sim vim muaj kev sib txhuam thiab lub sijhawm ntev ntawm cov dej noo. Cov kws kho mob ua kom sib txawv peb qib ntawm pob tw pob tw: ntawm thawj, daim tawv nqaij tsuas yog hloov me ntsis liab, ntawm ob, nws txoj kev ncaj ncees tau ua txhaum - kev yaig, microcracks tshwm sim, thiab hauv qib peb, nrog hais tawm liab, quaj quaj, pustules, mob txhab tshwm Cov. Txhua yam no ua rau tus menyuam yaus mob, nws feem ntau quaj thiab tsis so.
Tshuaj paub ntau yam laj thawj ntawm kev txhim kho cov pob khaus tiag, tab sis feem ntau muaj:
- cov nyhuv ntawm cov quav ntawm daim tawv nqaij;
- txhuam;
- kev siv txoj phuam siv tsis zoo;
- kev fab tshuaj;
- overheat;
- kev saib xyuas tsis zoo thaum lub caij hloov pawj;
- kev cuam tshuam ntawm khoom noj khoom haus;
- qhov pib ntawm kev kis mob;
- intolerance zaub mov.
Feem ntau, ua pob pawm cov pob khaus tshwm rau ntawm daim tawv nqaij - pob txha, plab, hlwv, ncauj tsev menyuam, hla thiab hauv plab. Tib lub sijhawm, tus menyuam hnov tsis tsuas yog mob xwb, nws cov tawv nqaij kub thiab khaus. Thiab nws yog ib qho tsim nyog los kho pob tw pob khaus, vim tias yog tias tsis ua tiav, thaj chaw ntawm daim tawv nqaij cuam tshuam yuav nce thiab ib qho kev kis mob yuav tshwm sim.
Qhov ua tau zoo ntawm lub cev xoos ntawm daim tawv nqaij
Nquag tso zis thiab tso quav ntau ntau hauv cov menyuam yaus, tab sis qhov no tsis cuam tshuam rau daim tawv nqaij ntawm txoj kev zoo tshaj. Qhov tseeb yog noo noo, thaum ntau dhau ntawm nws, ua rau daim tawv nqaij tiv thaiv kev tiv thaiv, tshem nws cov roj nplua nyeem. Thiab thaum nws los txog rau cov zis, uas muaj uric acid thiab ntsev, uas, thaum rhuav tshem, ua rau ammonia, qhov xwm txheej hnyav zuj zus ntxiv.
Ammonia thiab uric acid yog qhov ua rau mob siab heev, ua rau mob o. Thiab yog tias qhov zis tso quav nrog quav, cov kab mob ua pob pawm yuav huam sai dua.
Quav muaj cov enzymes xws li lipase thiab protease, uas paub tias yuav puas. Cov. thaum tov nrog zis, nws ntxiv ua kom puas rau tus menyuam daim tawv nqaij.
Thiab yog tias mob raws plab pib, kev tawm pob xoo rau tus menyuam yog yuav luag lav, vim tias cov quav ua kua muaj cov tshuaj tiv thaiv acid, uas, txawm hais tias muaj qhov chwv luv luv ntawm daim tawv nqaij, ua rau nws.
Txhuam
Cov menyuam mos tawv nqaij nws nkag tau yooj yim, nws yooj yim kom tawg nws txoj kev ncaj ncees, thiab thaj chaw puas tsuaj ua rau ntau cov kev cuam tshuam ntawm cov zis thiab quav. Yog li ntawd, nws yog qhov tsis tsim nyog rau txoj phuam los yog khaub ncaws los txhuam tawv nqaij.
Feem ntau, kev sib txhuam yog tshwm sim los ntawm hluavtaws thiab cov khaub ncaws ua ke nrog seams hauv. Rau cov menyuam yaus me, cov khaub ncaws ua los ntawm cov mos mos cov ntaub zoo dua li haum zoo dua, cov nqaws uas tsim los ntawm sab nraud.
Siv cov ntaub tiag siv tsis zoo
Cov pawm zoo, los ntawm lawv tus kheej, yog qhov kev tawm tsam zoo los tawm tsam pob khaus tiag. Lawv sai nqus cov zis, tiv thaiv nws los ntawm kev sib cuag ntawm daim tawv nqaij, thiab yog li qhov kev txhim kho kev voos.
Tab sis ib daim pawm pov tseg cov ntaub, raws li txoj cai ntawm kev siv, xav tias yuav tsum tau hloov txhua txhua 3 teev thiab tom qab tso quav. Qhov no yog qhov tsim nyog vim tias, thaum muab tshuaj ntau dhau, daim pawm poob nws cov khoom nqus: cov zis tsis tau nqus thiab nkag rau hauv tus menyuam cov tawv nqaij, uas ua rau ua rau khaus thiab ua pob.
Kev ua xua
Kev ua pob ua pob kuj tuaj yeem tshwm sim los ntawm kev ua xua ntawm lub cev. Feem ntau cov feem ntau, nws tshwm sim ntawm cov tshuaj sib txuas uas siv hauv tshuaj tsw qab rau cov pawm uas siv tas los yog ntxuav cov hmoov.
Feem ntau, kev ua xua kuj tseem ua rau cov tshuaj pleev ib ce (hmoov, tshuaj pleev, tshuaj pleev, cov ntaub so, thiab lwm yam), tshwj xeeb yog tias lawv muaj cov tshuaj phem hauv qab no:
- hluavtaws roj;
- dyes;
- parabens;
- ua kom zoo zoo cov khoom lag luam.
Cov xaim no yog yam txaus ntshai rau tus neeg laus, thiab tseem muaj ntau dua rau cov menyuam mos. Thiab txhawm rau kom tshem tawm cov kev pheej hmoo ntawm kev ua xua thiab ua pob phuam pob khaus, nws zoo dua yog siv cov tshuaj pleev ib ce tsuas yog siv rau ntawm cov nroj tsuag.
Overheat
Yog tias tus menyuam nquag nyob hauv chav tsev uas sov dhau, lossis hnav khaub ncaws sov dhau, nws yuav hws ntau. Qhov ntau ntawm cov dej noo ntawm daim tawv nqaij dhau los ua ntau dhau, uas ua rau ua rau khaus thiab ua pob pawm.
Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum hnav khaub ncaws hnav rau huab cua thiab tsis pub nws nyob hauv ntau chav npau taws.
Kev saib xyuas tsis zoo thaum hloov pawm
Tsis muaj tu cev thaum hloov daim pawj tseem tuaj yeem ua pob pawm. Qhov tseeb yog tias koj yuav tsum tau ntxuav koj tus menyuam txawm hais tias daim tawv nqaij zoo li tsis huv thiab huv. Thiab nws yog qhov zoo dua los siv xab npum tshwj xeeb rau tus menyuam, uas muaj:
- tshuaj ntsuab cov khoom xyaw;
- tshuaj nrog cov nyhuv antibacterial;
- anti-inflammatory thiab kho puag ncig;
- moisturizing thiab nourishing yam rau daim tawv nqaij.
Yog tias daim pawm yuav tsum hloov pauv qhov tsis tuaj yeem ntxuav tus menyuam, nws yog qhov yuav tsum tau siv cov ntaub ntub dej.
Cawv ntawm kev noj haus
Nrog cov khoom noj tshiab, cov tshuaj sib xyaw ntawm cov me nyuam cov quav tseem hloov, uas yog vim li cas pob khaus cov pob khaus tshwm sim feem ntau thaum lub sijhawm pub mis. Cov quav uas tau hloov pauv nyob hauv qab ntawm ib qho khoom lag luam ua rau menyuam cov tawv nqaij muaj zog dua.
Thaum lub sijhawm lactation, qhov no tseem ua tau, tab sis qhov no, tus menyuam yuav hnov mob ntawm cov khoom noj los ntawm leej niam.
Tshaj tawm ntawm kev kis mob
Lawv tsis yog lub hauv paus los ntawm qhov tshwm sim ntawm pob tw pob, tab sis lawv tuaj yeem yog lawv qhov kev txiav txim siab ncaj qha. Tab sis qhov txaus ntshai ntawm no yog tias muaj cov kab mob los yog pwm kis yooj yim heev rau sab nraud nrog cov pob tw ua pob: cov tawv nqaij tib xim liab, khaus, hlawv thiab lwm cov tsos mob zoo sib xws.
Tus kab mob tuaj yeem sib kis tau rau tus menyuam yog tias leej niam kuaj pom tus mob candidiasis lossis siv tshuaj tua kab mob thaum lactation. Thaum muaj tej qhov xwm txheej zoo li no, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev kho pob tw mob thiab mob voos sib txawv, yog li koj yuav tsum mus cuag kws kho mob tsis tas yuav poob.
Khoom noj tsis tau
Qhov pom tshwm ntawm pob tw pawm yuag kuj tseem cuam tshuam los ntawm lactase deficiency, uas tus me nyuam tsis tuaj yeem zom cov kua mis. Hauv qhov no, tus menyuam tsis muaj lactase txaus, nws lub cev tsis tuaj yeem tiv taus cov roj carbon cov mis, thiab vim li ntawd, cov quav yuav ua quav, nquag thiab muaj cov tshuaj tiv thaiv acidic.
Tag nrho cov no ua rau muaj kev txhim kho sai ntawm cov tawv nqaij, thiab vim li ntawd - ua pob pawm tus menyuam.
Raws li kev kho mob ntawm pob tw pob tw, nws tau nqa tawm ob qho tib si nrog tshuaj thiab hloov txoj hauv kev pub mis rau tus menyuam, nws txoj kev nyiam huv, yog tias tsim nyog, hloov daim pawm hloov mus rau qhov zoo dua. Tab sis peb yuav tsum nco ntsoov tias cov tshuaj noj raug tso cai tsuas yog tom qab tus kws kho mob tau sau. Thiab tsuas yog kws kho mob tuaj yeem tsim qhov tseeb rau qhov tshwm sim ntawm daim npog pob tw.
