Cov menyuam txom nyem mob hiccups ntau dua li cov neeg laus. Qhov tseeb, ntsos yog ib qho tsis muaj dab tsi tshwm sim thiab tsis muaj mob uas yog cov xeeb ceem ntawm thaum yau. Thiab kev tawm tsam ntawm hiccups yuav nres pestering tus me nyuam sai li sai tau thaum nws txhim kho kev ua pa thiab lub plab zom mov. Ntxiv rau, muaj ob peb txoj hauv kev los pab koj kom tau txais koj pov tseg koj tus menyuam cov hiccups.
Cov Lus Qhia
Kauj ruam 1
Tsa koj tus menyuam ntseg kom ncaj. Tuav nws hauv "kem" kom txog thaum nws tawg. Tom qab ntawd mam muab dej rau kuv haus.
Kauj ruam 2
Koj tuaj yeem khuam koj tus menyuam me ntsis, nws yuav cuam tshuam, thiab daim ntaub qhwv nws yuav so. Yog li ntawd, hiccups yuav dhau.
Kauj ruam 3
Muab dej me me rau hauv koj tus menyuam haus, lossis haus zoo dua, los ntawm ib me nyuam diav me me.
Kauj ruam 4
Muab mis rau menyuam noj (ntau tus menyuam nres hiccuping sai li uas lawv pib nqus.
Kauj ruam 5
Qhwv tus menyuam, tsa ib lub kaus mom, khawm nws, hauv ib lo lus, kom nws sov.
Kauj Ruam 6
Tso tus menyuam rau ntawm nws lub plab thiab maj mam muab, rub nws lub xub pwg, plhws nws nraub qaum.
Kauj Ruam 7
Rau cov menyuam loj dua, mis nyuj khov yuav pab. Kom nws noj nws feem hauv qhov me me los ntawm qhov ntxeev ntawm rab diav.
Kauj ruam 8
Nug tus me nyuam kom npog nws pob ntseg nrog nws txhais tes thiab muab dej txias rau nws, tsawg dua ob peb daim.
Kauj Ruam 9
Caw koj tus menyuam tso kev ua si - cia nws nqus pa sai sai thiab nqus, thiab tom qab ntawd maj mam tso pa tawm. Qhov no yuav tsum tau ua tsawg kawg 7-8 zaug. Txoj kev no yog qhov tshwj xeeb tshaj yog thaum hiccups tshwm sim los ntawm kev txaus siab lossis ntshai.
Kauj ruam 10
Hais kom koj tus menyuam siv tsib txoj pa ntev, thiab tom qab ntawd kom lawv tuav lawv txoj pa li 15-20 feeb. Ntawm qhov one tes, qhov kev tawm dag zog no yog tsom rau ntawm kev so lub diaphragm, thiab ntawm lwm qhov, los cuam tshuam tus me nyuam los ntawm kev ntsos ntawm qhov nws tau tsom.
Kauj ruam 11
Cia tus me nyuam npuaj nws txhais tes ntawm nws lub taub hau "hauv lub xauv" thiab ncab nrog nws lub cev tag nrho, tsis tas yuav tshem nws li ntawm nws hauv siab taws rau hauv av.
Kauj ruam 12
Qaij koj tus menyuam mus tom ntej txog 90 degrees. Pab nqa koj ob txhais tes tom qab koj nraub qaum nyob rau hauv qab lub xub pwg nyom kom lawv muaj kev sib luag ntawm xub pwg. Muab nws lub taub hau pov tseg. Tom qab ntawv nqa ib khob dej sov so thiab muab dej rau tus me nyuam thaum lawv tseem nyob ntawm txoj haujlwm no. Nws yuav nyuaj rau nws nqos dej, tab sis nws tsuas yog xav tau 3-4 daim me me.
